Selbst Heilung
  Leistenbruch - BeiYin's Selbstheilungs-Bericht
1. Teil: Suche nach einer alternativen Heilweise
BeiYin: Als ich mich wieder wohlfühlte und annahm von der Fibromyalgie ganz geheilt zu sein, arbeitete ich wie vorher und bewegte schwere Gegenstände. Aber möglicherweise weil ich fast zwei Jahre keine körperliche Arbeit verrichtet hatte und dadurch mein Körper geschwächt war, geschah es als Nachfolge der Fibromyalgie, daß die Muskeln in meinem Unterleib dem Druck nicht standhalten konnten und damit ein Leistenbruch entstand (Inguinal Hernia). Das war recht schmerzhaft und mein Arzt sagte mir, daß dieses umgehend operiert werden müßte.
Ich glaube nicht, daß  Operationen mit wirklicher Heilung zu tun haben und suchte deshalb im Internet nach einer alternativen Lösung. Nichts! Ich las viele Webseiten und überall fand ich lediglich den Bescheid, daß eine Operation nötig sei. Sogar mit Suchworten wie 'alternative Behandlung von Leistenbruch' u.ä. überall wurde nur über Operation geschrieben. Tausende von Webseiten...

Ich konnte nachlesen, daß 5% aller Männer einen Leistenbruch in ihrem Leben bekommen und das würde heißen, wenn alle eine Operation brauchen, Kosten von ca. einer Trillion $ entstehen! Das ist also das Einkommen der Chirurgen! 80.000 Operationen allein in UK pro Jahr! Es ist also offensichtlich, daß dieses ein lukratives Geschäft ist, das 'money making' eines etablierten medizienischen Systems, welches basiert auf einer materialistischen Weltanschauung und deshalb ist es verständlich, warum es so schwierig ist, eine alternative Heilweise zu finden, die nicht auf Operation beruht. Es sieht so aus, als ob nicht einmal jemand danach fragt. Offensichtlich sind alle beeindruckt von der Autorität der medizinischen Wissenschaft. In der Tat, ein normaler Mensch hat kaum eine Wahl.
Ich suchte intensiv mehrere Monate lang und konnte keine alternative Information finden, um meinen Leistenbruch zu heilen und sogar von alternativen Gesundheitsgruppen, wie Reiki, kam allein die Anweisung, daß eine Operation erfolgen müßte. 
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BeiYin: So sometimes I felt totally impotent in front of all those hundred thousands of impressive expressions from medical experts. How can I be right in my feelings only based on my intuition, as I have very little health-professional knowledge? But then looking at the behavior of the great majority of humanity based on a materialistic world view, who have little doubt that they might be wrong in their lifestyle and the resulting way of thinking, then I must conclude that indeed all those medical experts might be wrong...
As more I read all those medical statements as more my resistance was growing and of course also because of my disappointing experiences with the medical system I had to go through when I had Fibromyalgia. When I was told that my disease only exist in my head and wanting to prescribe anti depressives to me. One medical doctor kicked me out of his practice when I insisted that I had no depressions, - of course not forgetting to charge me for his service! 
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BeiYin: So I just started to treat my Hernia with what I thought might help: Meditation, Reiki, Sungazing, EFT, foot reflex massage, infra red massager, Crocodile exercise (I had learned 45 years ago from Swami Dev Murti), some yoga and other stretching  exercises, a strict alimentation, supplements like Aloe Vera, Propolis, Ginseng, Olive leaf tea, Granada peel tea, minerals, etc., of course I am still doing my ozone sauna, but now only every second day.
I have the impression, it's getting better with my Hernia, although it is a very slow process and very tiring as it needs nearly all my energy and I feel pretty alone with it. But I will continue even this is the last thing in my life!
I will report about it here...

Update: Two weeks ago I started with some exercises. I only could do fife movements of it then I was exhausted, but now I can do fifty and I am adding every day fife more. Today it is the first time that my Hernia didn't pop out when I got up in the morning and it doesn't hurt anymore, I can walk without disturbance. So it seems that it works! But apart of the body exercises I am doing more: Twice a day EFT and twice a day Reiki on myself and 45 minutes been treated daily by my girl friend with Reiki. I will continue with all and report about it... (In case my self treatment works, later on I will make a little video about the exercises and make it available here.) Update: With the exercises one must watch out not to do too much: A few days ago when I did the 'upside down' Yoga position, then I didn't noticed that the hernia was outside and after a few minutes I had strong pain and couldn't continue, then I had pain for several days...
Update: I couldn't believe it that there is no information available about an alternative way to treat hernia and so again I searched intensively the Internet, I went through hundreds of pages and couldn't find anything, only about surgery. I did it in English, German and Spanish, - all the same. Then I found one scientific page:
Strategies for the Treatment of Indirect Hernia (M. Kux) with an article in such a professional language that I hardly could understand one word. But a few sentences (red) gave me a hint: 
"The internal inguinal ring is formed by the separation of two portions of transversalis fascia: Laterally, transversalis fascia is attached to the posterior edge of the inguinal ligament. Medial to the inferior epigastric vessels, transversalis fascia inserts into the Cooper ligament, at some distance from the inguinal ligament, and extends over the pubis into the cavity of the pelvis. The course of an indirect hernia corresponds to a tangentially acting aetiology. Intraperitoneal pressure acts at a right angle upon the oblique course of the processus vaginalis, causing compression and obliteration of the processus. Radially acting intraperitoneal pressure would have to be deviated at a right angle to cause de novo formation of an indirect hernia. 
Conclusions: The word and the historical notion of traumatic 'rupture' are misleading conceptions for groin hernia aetiology. In childhood, indirect hernia is a process of foetal development; at old age, a process of involution of the extraperitoneal fatty-fascial compartment. This involution is characterized by the formation of lipomas and, histologically, by fatty degeneration of connective tissue components. The extraperitoneal fatty-fascial compartment is contained by external oblique aponeurosis, not by transversalis fascia. This is the reason why a small prosthesis sublayed to external oblique aponeurosis is more effective than a much larger prosthesis sublayed to transversalis fascia. This concept is helpful in the strategy of using as little prosthetic material as possible".
BeiYin: The author's conclusion goes in direction of surgery but my conclusion is: If the hernia is caused by "fatty degeneration of connective tissue components"  then this condition is not changed by surgery and so no wonder if after surgery another hernia appears. 
I read another article going into this direction written by Elzi Volk, she is an expert for muscle building and famous among body builders. I wanted to write her, but couldn't find any contact address. My post to a body building forum had no response. If somebody knows her, please give me her email address! (Update: One person in our Forum has given an email direction and I have written to Elzi Volk... but without response.)
(Friends told me that they had surgery twice for their hernia and they have a lot of problems. Now the doctor wants to do the surgery the third time and he said that now he has to charge the double because they are over 50 years old, but he would serve them with great pleasure! Incredible isn't it?)
If there is a degeneration of tissue, then this might be caused through circumstances like alimentation, lack of exercises, acumulation of toxins and other unknown factors. (I found a good Web site about 'Hernia causes' which is not directly about hernia, it is more general, but worthwhile to be read.) If there has happened a change in the tissue and muscles, causing the hernia, then it must be possible to reverse the process and create favorable conditions for a healing. Probably the MDs will say that if the tissues and muscles are damaged then it will not heal and only surgery can repair it. Maybe, maybe not. At this moment I don't trust the MDs because even I believe they are caring for their patients, - as good as they can, their own interest might be much stronger, ruled by their (unconscious) personal background and limited knowledge... (Without even they know about this!)
So the question is: What can I do to strengthen the damaged condition of my tissue and muscles? Now I realize that I did already something in this direction apart of my exercises: When I was sick with Fibromyalgia I had not enough exercises and had gotten some overweight, not much but a few kilos and mainly around the belly. So that was the first thing I did after the hernia appeared: I did a fasting and lost some of this fat. Probably it is a good idea to do a water fasting. I will investigate more about it...
Updated: Searching the Internet and being confronted with hundred thousands of authorial opinions from medical capacities makes me feel sometimes like an ante who wants to climb the Himalayas. At the moment I'm released from this because somebody has send me a Trojan Virus and I can't use the Internet. Although this doesn't make me feel better, as I will need many hours to fix the problem... 
One week later: Problem fixed! My advice: Don't open any attachment which comes from people you don't know. And even you know the sender, better install an anti virus program which checks all incoming messages. Yes, this is off topic but is giving me quite some stress, so I wish you that you can avoid this...
Updated: So the last days I came to the point near to desperation as everything is becoming too much. So I ask for help... I received the clear and simple answer: 'Help is on the way!' Well, so I trusted this and was more calm. The next day there was showing up a Dutch guy, he seemed to be nice so we invited him for lunch. It turned out that he is a Reiki Master treating people since more than ten years. I was not so much interested as I am receiving Reiki from my girl friend every day since a few weeks ad I fee very comfortable with it. But yesterday I had a session with him and it was really good. We were talking and it showed that he is looking for a place to stay. He is interested to come to live at FalconBlanco. He would give Reiki to every body who wants it and all for free, as he is not interested in money. That sounds good and for sure will make a change also in aspect of the project to offer 'SelfHealing Retreats'. After his treatment I was so full of energy that I was talking for five hours to my girl friend and didn't sleep well the whole night... But now I feel still good and started to write...
BeiYin: Investigating Native American healer I found an interesting Web site from a healer who is also a medical doctor, what he writes goes very much with what my intention is, worth to be read: Go to:  Dr. Lewis Mehl-Madrona

Quote: "Since medical school graduation, I have been working to integrate the thoughts and techniques of traditional Native American healing elders with more common behavioral medicine techniques and psychotherapies. I have wanted to find the most effective and most aesthetic way for me to midwife people's personal transformations and healings. To improve my approach, I interviewed a number of Native American healers to learn how they conceptualized their work and how they thought it could be translated into modern American culture." 
BeiYin: That he writes about 'personal transformation' tells me that he came to a similar conclusion like me, - even being a 'medical doctor'. For my personal healing process now with Hernia, I picked from his Web site: 
Quote: "The traditional healers told me that time is the first important ingredient in the healing journey, comparing starting this journey to beginning to push a rock up a hill. It takes a lot more effort to get the rock moving at first than to keep it moving. They wondered how seeing someone once or twice weekly could provide enough "oomph" to start the healing process. "How can you push a rock up a hill if you keep stopping and letting it roll back down?" they asked. 
In organic and biochemistry, an energy of activation is required to initiate a reaction. Once initiated that reaction may proceed irreversibly to completion without much further energetic input. Without sufficient energy of activation, the reaction never occurs. A cake without sufficient energy of heat remains mush. A minimal level of heat is needed to actually cook the cake (transforming the internal arrangements of its molecules). The healers loved these comparisons to chemistry, and reflected upon how nature is the same at every level. In systems
science, we say that each layer is isomorphic to the other."
BeiYin: So this confirms what I thought before: doing a water fasting in which I don't do anything else, just laying in bed with closed eyes, etc. He writes also: Quote: "The days before modern pharmaceuticals, rest was a key ingredient of any therapy. Healing may best begin by putting the client to bed. This disturbs daily routines and breaks old habits. It allows the body's repair mechanisms to take over from the defense mechanisms; the parasympathetic nervous system to calm down the sympathetic nervous system."
BeiYin: I am doing every day my exercises, EFT, Reiki, meditation, etc. but I am also working. This is probably the reason why my hernia is not getting really better:
'The rock is just too heavy that it moves by itself and keeps moving...' With other words: to become aware of the load one is carrying since many years and which might have caused one's disease.
In consequence I will do as soon as possible as the most important a ten days water fasting, now I'm preparing the space for this and I will report then...
Update: I am at the 5th day of my water fasting. I'm doing my exercises three times a day and today I felt that it was more difficult. Today I will do an enema to clean up my intestines but I will wait with a liver cleans until after the fasting, it might be too much stress and disturbing the healing process of my hernia. I felt good the last few days and I had enough energy to work several hours on doing some translations, what I wanted to do since several months. When I woke up this morning I was emotionally confused probably because my girl friend is on a journey since a week, but a moment ago I received an email from her and now I'm ok. Hasta luego...
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